Embarking on international travel is an exciting endeavor, but it requires thorough preparation to ensure your health and safety abroad. The Public Health Agency of Canada offers a comprehensive Travel Health Checklist to guide Canadians in planning their trips effectively.
Research Your Destination
Before departure, familiarize yourself with the health, safety, and security risks associated with your destination. The Government of Canada's travel advice and advisories provide up-to-date information on various countries. Additionally, compile a list of local healthcare facilities or providers to access medical services if needed during your stay.
Health Care Preparations
It's advisable to consult a healthcare provider or visit a travel health clinic at least six weeks prior to your trip. This allows time to:
Verify that any medications you plan to bring are legal in your destination country. Carry a sufficient supply to last beyond your intended stay, accounting for potential delays, and keep all medications in their original, labeled containers.
Securing travel health insurance is crucial. Choose a policy that aligns with your needs and thoroughly review its terms. For more details on trip interruption and travel health insurance, refer to the Government of Canada's resources.
Essential Items to Pack
Prepare for various conditions by packing:
Emergency Contacts
Carry the contact information for the nearest Canadian embassy or consulate in your destination country, as well as the Global Affairs Canada 24/7 Emergency Watch and Response Centre. Registering with the Government of Canada's free Registration of Canadians Abroad service enables the government to notify you in case of emergencies abroad or personal emergencies at home.
Final Preparations
In summary, to ensure a safe and healthy journey:
